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Services

Physiotherapy session
45 minutes

Physiotherapy Session

Each session lasts for 45 minutes*.

*To ensure utmost quality of treatment for you to enjoy the maximum benefit from the session, every session will be targeted at a specific focus area.

If you need help across multiple areas, please inform when making an appointment and we may look to book a double session.

What to Expect for Your First Session

What do I have to bring?
A change of shorts and T-shirt

When to arrive?
Arrive 5 minutes earlier to change and fill up a Registration Form

  • Questions will be asked pertaining to your condition, pre-existing medical conditions and lifestyle.

  • Thorough physical examination which will require the Physiotherapist to observe movements, feel for tense muscles and other objective tests.

  • Treatment depending on your condition, a carefully curated selection of the following methods:

    • Soft Tissue Releases 

    • Gait Assessment

    • Ergonomic Assessment

    • Dry Needling

    • Exercises (Pilates, Functional Exercises)

    • Taping (Kinesio-taping)

    • Electrotherapy (Coming soon)

  • Book your follow-up appointment 

Who needs to see a physiotherapist?

Anyone having aches and pains in their body lasting a few days to months/years! 

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When should i see a physiotherapist?

As soon as possible! The longer you wait the worse off it might be.

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Do I need to see a doctor before visiting a physiotherapist?​

Not necessary. Physiotherapists are trained to thoroughly assess and refer you on to the relevant healthcare professionals if the need arises! â€‹

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Have a question unanswered? Fill in the form below! 

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